Annie Grace

Annie Grace is the founder of This Naked Mind, where millions of people around the globe have found freedom from alcohol through her groundbreaking emotion-based change framework. Instead of focusing on behavior change and teaching people how to be sober, This Naked Mind offers a grace-led, science-based approach so that whether you want to cut back, moderate or cut out alcohol completely, you are empowered with the tools to take back control by completely removing your desire to drink. Annie is also a bestselling author with over a million copies sold of titles like This Naked Mind and The Alcohol Experiment. She continues to research the role of alcohol in our lives and culture without rules, pain or judgment and offers freedom to those looking for it through her experiments, events and the popular This Naked Mind Podcast which has been downloaded over 24 million times. In her free time, Annie loves to ski, travel (26 countries and counting), and enjoy her beautiful family. She lives with her husband and three children in the Colorado mountains.