Caroline Shannon-Karasik is the founder of The G-Spot Revolution, a gluten-free, healthy living blog built upon the premise that there is not a one-size-fits-all prescription for total wellness. Whether you call it your personal health "spot", or ooo-la-la recipe, that serendipitous life balance is yours to define and The G-Spot was created to help you do just that. Caroline is currently obtaining her certification as a health coach at the Institute for Integrative Nutrition and will release her gluten-free lifestyle book in January 2014. Standing behind her mission to share health information through her writing, Caroline is also a freelance writer for several publications, including VegNews, KIWI, REDBOOK and Breathe magazines. Follow her on Twitter @TheGSpotRev or read more at www.carolineshannon.com.