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Dr Orlena Kerek is a pediatric doctor and mother of four young children. She writes about developing healthy habits from an early age, especially healthy eating habits. She believes in fun healthy food the stress free way.

She is the author of Crunch! Put an End to Picky Eating and Help Your Kids Love Veggies and also the founder of Healthy Eating for Children, an on line course that helps parents to feed their children healthily the stress free way.