Even the most balanced diet can fall short in providing the recommended daily intake for vitamins and minerals. Moreover, when it comes to environmental toxins, exposure to germs, stress, and occasionally (or frequently) missed meals, it never hurts to take supplements as nutritional insurance. This is especially true for our kids, who are growing by leaps and bounds, and often too busy to eat well. Here are three of our favorite vegan supplements for kids.
Even the most balanced diet can fall short in providing the recommended daily intake for vitamins and minerals. Moreover, when it comes to environmental toxins, exposure to germs, stress, and occasionally (or frequently) missed meals, it never hurts to take supplements as nutritional insurance. This is especially true for our kids, who are growing by leaps and bounds, and often too busy to eat well. Here are three of our favorite vegan supplements for kids.
Yummi Bear Organics
Made by Hero Nutritionals, your kids will dig yummi gummy bears for an added dose of vitamins and minerals. These kid-friendly and parent-approved supplements are not only organic, they are also free of allergens, gluten, gelatin, casein, and GMO ingredients. You can’t beat that! Even better, the yummi bears come in five great tasting varieties, including multi-vitamin & mineral, immunity shield, brain booster, super vision, and bone builder. Yummi supplements taste so good, you’ll have a hard time not sneaking them for yourself.
Rhino Calciums Fruit Chews
Help your kiddos grow strong bones and teeth with Rhino Calciums Fruit Chews, which provide 50% of the recommended daily allowance of calcium plus vitamin K and vitamin D, which is a key nutrient for bones and overall health. These tasty chews come in raspberry, strawberry, and orange and are free of gluten, dairy, and peanuts.
For kids of all ages, this 100 percent vegan supplement is a premium quality multiple-vitamin made from whole food concentrates from fruits and vegetables, including carrots, broccoli, tomatoes, citrus, papayas, and pineapples. As a bonus, this kid-friendly supplement is sugar-free, sweetened with stevia, sorbitol and xylitol, to help prevent tooth decay. VegLife also makes multi-vitamins for teens: Vital Teen Boys Multiple and Vital Teen Girls Multiple.
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