Avocado Pear Dip

Avocados, loaded with luscious good-for-you fats, easily transform to a creamy dip to serve with chips, crackers, and cut veggies. Adding soft, ripe pears to the blend lends a natural sweetness while also cutting the calories per serving. If you make it this time of year, surprise your Super Bowl guests with a healthy but delicious dish or you can spoon it onto mini toasts and feed it to your lover on Valentine’s Day as a yummy mood food.
Avocados, loaded with luscious good-for-you fats, easily transform to a creamy dip to serve with chips, crackers, and cut veggies. Adding soft, ripe pears to the blend lends a natural sweetness while also cutting the calories per serving. If you make it this time of year, surprise your Super Bowl guests with a healthy but delicious dish or you can spoon it onto mini toasts and feed it to your lover on Valentine’s Day as a yummy mood food.

Avocado Pear Dip

Makes about 2 cups

Ingredients:

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•  2 large ripe avocados, pitted, peeled, cut into chunks

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• 1 large ripe pear, cored, cut into chunks

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• Zest and juice of 1 lime

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• Pinch of salt or more to taste

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• Pinch of cayenne (optional)

Directions:

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1. Place all ingredients in a food processor or blender and puree.

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2. Transfer to a dip bowl and serve.

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