Eggplant is a much under-appreciated fruit (yes, botanically a fruit) that is so versatile in the vegan kitchen. This stuffed eggplant recipe is a hearty vegan dinner dish featuring rice and sun dried tomatoes that can be from oven to table in 30 minutes.
Eggplant is a much under-appreciated fruit (yes, botanically a fruit) that is so versatile in the vegan kitchen. This stuffed eggplant recipe is a hearty vegan dinner dish featuring rice and sun dried tomatoes that can be from oven to table in 30 minutes.
Vegan Stuffed Eggplant
Serves 2 to 4
Ingredients:
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- 4 medium eggplants
- Salt and freshly ground black pepper
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, finely chopped
- 1/2 pound vegan ground meat alternative
- 1/4 cup fresh basil, finely chopped
- 1 cup cooked brown rice
- 1 (8.5-oz). package Bella Sun Luci Sun Dried Tomatoes, julienne cut, drained
- 1 (8.5-oz) package Bella Sun Luci Sun Dried Tomato Pesto
- 1/4 cup finely chopped fresh parsley
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Directions:
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- Preheat oven to 350 degrees F. and spray a baking dish with cooking spray.
- Cut eggplant in half lengthwise and scrape out the pulp. Salt and pepper the inside of the eggplant cases.
- Heat oil in a large skillet over medium heat. Add onion, garlic, vegan meat alternative, and eggplant. Cook, stirring often, until ingredients are lightly browned. Season with salt and pepper.
- Remove skillet from heat and stir in basil, rice, sun dried tomatoes, and pesto.
- Arrange eggplant cases cut-side up in prepared baking dish. Spoon in eggplant mixture.
- Bake for 25 minutes or until heated through. Sprinkle with parsley and serve immediately.
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