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10 Gourmet chef-inspired salads

As the new year begins, so do our diets. But this year, consider it more of a lifestyle change, and you’ll be well on your way to forming a new healthy eating habit. These gorgeous salads will pave the way for you.

Making a gourmet, chef-inspired salad at home is easy if you follow a few simple guidelines and take notes from the salads we’ve discovered on the internet.

  • Keep it simple. Sure Cobb salads are packed with everything you love, but sometimes less is more. Pick a few key ingredients and showcase them.
  • Be sure to have a balance of flavors. You’ll want sweet, acidic and savory in each bite (depending on the salad).
  • Pair different textures. Combine a soft butter lettuce with a crunchy pistachio brittle. A hardy green like kale with a soft, runny egg on top. Textures are what make your salads interesting.
  • Eat the rainbow. A good variety of greens, root vegetables, and colorful vinaigrettes make a salad reach restaurant stature.
1

Tropical scallop salad recipe

This recipe, by blogger Shanna Shad of Pineapple & Coconut, combines great textures from the scallops and mangos, topped off with a crunch from the coconut. The pop of color is also attractive.

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2

Caprese pasta salad recipe

Salads don’t just have to feature greens. We love this salad with pasta as the base and a light dressing to balance it.

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3

Apple radish slaw recipe

This slaw is dressed in a honey lime jalapeño vinaigrette that really brings out the flavor in this salad. Blogger Liz over at The Lemon Bowl also shares some health benefits of radishes.

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4

Kale, apple and bacon salad recipe

The addition of walnuts and bacon gives this salad not only texture, but nutty and savory notes in an otherwise hardy salad.

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5

Thai cabbage salad recipe

Cabbage salads are not just for the summer months. This flavorful salad by Karen’s Kitchen Stories packs a punch with added peanuts for texture and an Asian twist to the classic slaw.

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6

Endive, avocado and bacon salad recipe

We loved the chipotle ranch dressing Carolyn, blogger at All Day I Dream About Food, pairs perfectly with this salad.

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7

Strawberry avocado salad recipe

Pairing winter berries with creamy avocado makes for a great seasonal salad.

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8

Pomegranate citrus quinoa salad recipe

We love using whole grains as a base for a recipe, and quinoa is our favorite grain to cook up for salads.

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9

Grilled sweet potato salad recipe

Classic winter root vegetables, these sweet potatoes are cooked on the grill and packed with flavor.

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10

Skinny broccoli salad recipe

Not only is broccoli a great base for salads, but it’s very filling and tasty.

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More salad recipes

Warm Thai chicken salad
Roasted beet salad with tangerine vinaigrette
Chickpea and black lentil salad with feta

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