Meal plan for the month: 4 Weeks of simple recipes

Breakfast sandwiches
(Freeze extras.) 
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Kale salad with Meyer
lemon vinaigrette
(Save leftovers in refrigerator.) 
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Wendy’s copycat chili
(Refrigerate leftovers.) 
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Blueberry pancakes
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Kale salad with Meyer lemon vinaigrette (leftovers from yesterday’s lunch) 
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Mini corn-dog muffins (from freezer) and leftover chili
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Bake-and-take oatmeal
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Hummus (leftover from last week) with carrot and celery sticks, cucumbers and pita bread
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Pizza with cauliflower crust
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Green smoothie
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Leftover pizza with
cauliflower crust
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Homemade chicken nuggets (Make extra and refrigerate leftover nuggets.) 
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Yogurt and fruit parfait
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Caesar salad with
chicken nuggets
(Use last night’s leftovers.) 
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Order pizza or dinner from your favorite takeout restaurant.

Ham, egg and cheese
waffle sandwiches
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Leftover takeout or pizza

Turkey breast, ricotta and broccoli crepes (Use leftover crepes from freezer.) Make extra turkey breast and refrigerate.
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Oatmeal breakfast cookies (Freeze extras.) 
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Turkey and bacon grilled cheese sandwich (Use leftover turkey from last night.)

Philly cheese steak sandwiches
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