8. Asparagus
“Asparagus,” wrote English herbalist Nicholas Culpeper in the 17th century, “stirs up lust in man and woman.” Besides its obvious phallic shape, asparagus is high in potassium, fiber, vitamins B6, A and C, thiamin and folic acid. Nutrients in asparagus also boost histamine production, necessary for the ability to reach orgasm in both sexes.
9. Chilies
The hot capsaicin in chilies and other spicy foods can also heat up your sex life. Capsaicin stimulates nerve endings to release chemicals, raises the heart rate and triggers the release of endorphins to give you a natural high.
10. Figs
An ancient aphrodisiac because of its appearance, an open fig is thought to look similar to female sex organs. Figs also pair perfectly with another passion booster: chocolate.
Do try this at home
How sexually potent a taste or smell is varies from person to person. Regardless of your appetite for a particular visual or chemical aphrodisiac, feeling sultry begins above the ears. “Let’s be honest: The most erotic organ is the brain,” says Dr. Cadell. “So if you think something will turn you on, I guarantee it will.”
More: Good food for great sex
There has always been a correlation between food and sex because they are two of greatest pleasures known to mankind — and both appetites need to be fulfilled.
Updated by Bethany Ramos on 2/11/2016
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