Fruit Smoothie Recipes
Tropical Fruit Smoothie
Makes 2 servings
Ingredients:
- 1 mango, peeled, seeded, and cubed
- 1 papaya, peeled, seeded, and cubed
- 1/2 pineapple, peeled and cubed1/3 cup orange juice
- 1/2 cup ice cubes
Directions:
- Add mango, papaya, and pineapple to a blender with orange juice and ice.
- Blend until smooth.
Strawberry Banana Yogurt Smoothie
Makes 2 servings
Ingredients:
- 1 banana, peeled1/2 cup sliced strawberries
- 3/4 cup plain yogurt
- 1 cup low-fat milk
- 1/2 cup ice cubes
Directions:
- Combine banana and strawberries in a blender with yogurt, milk, and ice.
- Blend until smooth.
Berry Berry Smoothie
Makes 2 servings
Ingredients:
- 1/2 cup raspberries
- 1/2 cup blueberries
- 1/2 cup boysenberries
- 1/2 cup strawberry ice cream or frozen yogurt
- 1 cup of low-fat milk
Directions:
- Combine raspberries, blueberries, and boysenberries in a blender with ice cream and milk.
- Blend until smooth.
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