5 Quick vegetarian dinner recipes

Vegetable jalfrezi

Serves 4

This recipe features plenty of delicious vegetables over Seeds of Change Rishikesh Whole Grain Brown Basmati Rice.

Ingredients:

• 2 tablespoons vegetable oil
• 1/2 teaspoon cumin seeds
• 2 teaspoons garlic chopped
• 10 to 12 asparagus spears peeled and cut into 2-inch pieces
• 10 to 12 baby corn spears cut into quarters lengthwise
• 3 medium zucchinis washed and cut into 2-inch strips
• 3 large portabella mushrooms sliced
• 1 jar Seeds of Change Jalfrezi Sauce
• 1 tablespoon cilantro, finely chopped
• 1 package Seeds of Change Rishikesh Whole Grain Brown Basmati Rice

Directions:

1. Heat oil in pan and sauté cumin seeds and garlic. As cumin seeds pop, add all the vegetables and sauté for 2 to 3 minutes, searing the vegetables. Add sauce and toss with vegetables, heat mixture through.
2. Sprinkle with chopped cilantro. Serve warm over Seeds of Change Rishikesh Whole Grain Brown Basmati Rice.

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