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Produce power! What to buy and what to avoid

Know what’s in season

Here is a guide to a few seasonal favorites:

Spring

  • Asparagus
  • Greens
  • Peas
  • Peppers
  • Strawberries

Summer

  • Artichokes
  • Broccoli
  • Carrots
  • Cucumber
  • Berries
  • Watermelon

Fall

  • Apples
  • Beets
  • Potatoes
  • Pumpkin
  • Pears
  • Turnips


Winter

  • Brussels sprouts
  • Cabbage
  • Celery
  • Leeks
  • Winter squash

More on picking out produce

Organic fruits and vegetables worth their higher price
How eating organic improves your child’s health
Picking perfect produce

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