If you’re like most people, life gets a little chaotic during the week, especially at dinnertime. Between rushing out of the office, picking the kids up from school and running last-minute errands, sometimes you just don’t have time to make a healthy dinner with scratch-made ingredients. Prepackaged chicken stock concentrate is a great way to add a healthy dose of flavor to a quick and easy meal.
Broccoli & Cheese Casserole With Chicken
Serves 6
Ingredients:
- 2 tablespoons butter substitute spread
- 1 small onion, diced
- 2 tablespoons all-purpose flour
- 1-1/2 cups 2 percent milk
- 1 tub Knorr Homestyle Stock — chicken
- 1 can (5 ounces) chicken
- 1-1/2 cups 2 percent-milk cheese, shredded and divided
- 8 cups broccoli and/or cauliflower florets, blanched just until tender
- 1 tablespoon Dijon mustard
Directions:
- Preheat the oven to 350 degrees F. Spray a 2-quart baking dish with cooking spray and set aside.
- Melt the butter substitute in a 4-quart saucepan over medium-high heat and cook the onion (stirring frequently) until tender (about 4 minutes).
- Reduce the heat to medium and stir in flour, stirring constantly for 2 minutes.
- Gradually stir in the milk and bring it to a boil over high heat. (Stir constantly to prevent scorching.)
- Stir in the stock and continuing boiling until the mixture has thickened (about 2 minutes).
- Remove the sauce from the heat and stir in 1 cup of the cheese. Let it stand for 1 minute.
- Stir in the broccoli, chicken and mustard and pour it into the prepared casserole dish.
- Bake for 20 minutes, top with the remaining 1/2 cup of cheese, then bake for 5 more minutes until the cheese is melted.
- Let your casserole stand for 10 minutes before serving.
Lemon Chicken Primavera
Serves 4
Ingredients:
- 1/3 cup all-purpose flour
- 1/4 teaspoon ground black pepper
- 1 pound boneless, skinless chicken breast, pounded until thin
- 2 eggs, lightly beaten
- 3 tablespoons canola or olive oil butter, divided
- 1 large shallot, finely diced
- 1 cup water
- 2 tablespoons lemon juice
- 1 tub Knorr Homestyle Stock — chicken
- 6 ounces (about 1 cup) asparagus, trimmed and cut into 1/2-inch slices on the diagonal
Directions:
- Combine the flour and pepper in a shallow dish. Dip the chicken into the eggs and then the flour to coat; shake lightly and set aside.
- Melt 2 tablespoons of the butter in a 12-inch nonstick skillet over medium-high heat. Brown the chicken, turning it once, about 5 minutes (it will finish cooking later). Remove it from the skillet and set aside.
- Melt the remaining tablespoon of butter in the same skillet over medium heat and cook the shallots, stirring occasionally, until tender.
- Stir in the water and stock until the stock is melted.
- Bring the mixture to a boil over high heat, stirring frequently.
- Add the asparagus and return the chicken to the skillet.
- Reduce the heat to low and simmer until the chicken is thoroughly cooked and the asparagus is tender (about 3 minutes).
- Stir in the lemon juice and serve.
Simple Chicken Noodle Soup
Serves 8
Ingredients:
- 1 tablespoon vegetable oil
- 1 medium onion, finely diced
- 1 carrot, thinly sliced
- 1 stalk celery, thinly sliced
- 6 cups water
- 2 tubs Knorr Homestyle Stock — chicken
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 ounces egg noodles
Directions:
- Heat the oil in a large sauce pot over medium heat and cook the onion, carrot and celery, stirring occasionally, until vegetables are tender (about 5 minutes).
- Stir in the water and stock and bring to a boil over high heat, until the stock is melted.
- Reduce the heat to low, add the chicken, and simmer uncovered for 10 minutes.
- Stir in the noodles and simmer for an additional 5 minutes until the noodles are tender and the chicken is thoroughly cooked.
Adapted from recipes at Knorr.com
More recipes using stock
Savory Ground Turkey & Mushroom Rice
Tuna Skillet
Matzo Ball Soup
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