Quick kid-friendly picnic sandwiches

If picnicking with the kids is part of your summer weekly agenda, try these easy kid-friendly vegan sandwich recipes so you can spend more time picnicking and less time packing the basket.
If picnicking with the kids is part of your summer weekly agenda, try these easy kid-friendly vegan sandwich recipes so you can spend more time picnicking and less time packing the basket.

Quick kid-friendly picnic sandwiches

Strawberry Sunflower Seed Sandwich

My 4-year-old son announced to me this week that he was a “great chef” and wanted to make me a sandwich. This is his recipe.

Vegan picnic sandwich recipe: Spread strawberry preserves on toasted whole grain bread and generously sprinkle with raw sunflower seeds.

Cashew Cheese Cantaloupe Sandwich

Fruit and cheese in a sandwich is a delish kid-pleasing combination.

Vegan picnic sandwich recipe: Spread seeded whole grain bread with cashew cheese or another spreadable cheese and layer with thinly sliced cantaloupe and sprouts.

Veggie Almond Butter Pockets

Try this combination or use whatever vegetables you have in the fridge.

Vegan picnic sandwich recipe: Spread the inside of whole grain pita pockets with almond butter. Fill with thinly sliced cucumber, tomatoes, red peppers, carrots, and green onions.

Avocado Hummus Wrap

Slathering wraps with hummus is one of the easiest “sandwiches” you can make. Cut wraps into pieces to make kid-friendly spiral bites.

Vegan picnic sandwich recipe: Spread whole grain standard-sized tortillas with hummus and layer with thinly sliced avocado, tomato slices, and spinach leaves.

More yummy vegan sandwich recipes!