If you haven’t yet tried Peruvian food, you’re missing out.
Peru boasts a fascinating culinary history. Influences include everything from Chinese immigrants who came to the country in the late 1800s to Spanish invaders from the 16th century. But Peruvians have seamlessly blended the cuisines of outsiders into their own, fusing staples like corn, beans, quinoa and an abundance of potatoes (indigenous to the Andes) with spices and ingredients from around the world.
Lomo saltado
Marinated steak stir-fried with french fries and tomatoes is a delicious, iconic Peruvian dish.
Peruvian chicken soup
Cilantro-heavy Peruvian chicken soup is fresh, zesty and unforgettable.
Papas de Huancaína
Roasted fingerling potatos with a spicy cheese sauce are the ultimate Peruvian comfort food.
Pollo a la brasa with aji verde
Grilled chicken is even better when served with addictive Peruvian aji verde sauce.
Chicha morada
Pineapple and purple corn make a colorful iced drink that will cool you off on hot days.
Lechon and sweet potato chip sandwich
Based on a dish from Lima’s famous La Lucha restaurant, these pork sandwiches will fill you right up.
Peruvian seco
Slow-cooked beef, simmered with cilantro and spices, is a hearty meal to add to your repertoire.
Peruvian-style potato salad
Based on papa a la Huancaína, this easy Peruvian potato salad is surprisingly satisfying.
Peruvian rose bread
Stuff this potato-based bread with sweet or savory ingredients, then twist into a fun rosette shape.
Canchita
Peruvian popcorn is a fun way to switch up your snack routine.
Peruvian avocado tostadas
Cilantro vinaigrette and charred corn add vibrance to the creamy avocado on these tostadas.
Pollo saltado
A lighter take on lomo saltado, this stir-fry features chicken, though fries still add heft to the dish.
Peruvian scallop ceviche
Sweet scallops and sweet corn make a logical pair in this fresh ceviche.
Vegetarian arroz tapado
Vegetarians can get a taste of Peruvian food with this layered rice dish.
Chicken with Peruvian chili sauce
Aji amarillo peppers give this chili sauce a lovely yellow hue.
Sandwich de jamón del pais
Sometimes a tasty sandwich filled with ham and relish totally hits the spot.
Milanesa de pollo
Fried chicken cutlets coated in amaranth make for a delicious gluten-free meal.
Peruvian sweet potato buns
Potatoes are indigenous to the Andes, and these Peruvian sweet potato buns make the most of them.
Tilapia ceviche
Simple and light Peruvian tilapia ceviche is a great appetizer or lunch.
Peruvian pollo asado
Spicy, citrusy Peruvian chicken is a fun way to shake up your weeknight meals.
Peruvian alfajores
Shortbread cookies sandwiched with dulche de leche are a welcome addition to the dessert table.
Leave a Comment