Lately it seems like everyone’s talking about turmeric, and it turns out, it’s true.
Google recently released its list of top food trends for the year so far, and turmeric tops the list.
But what is it? And how do you use it?
Turmeric is a rhizome (like ginger) with a bright yellow hue and a slightly bitter, spicy flavor that works well in all manner of recipes, sweet and savory.
What makes it special are its nutritional attributes. curcumin, the compound that gives turmeric a bright color (and stains your countertops, so be careful!), has been found to do everything from prevent the onset of Type 2 diabetes and cure indigestion to prevent heart attacks, fight cancer, ease the symptoms of arthritis and improve memory.
Luckily, turmeric is also delicious. Try out this trending spice for yourself in these tasty, healthy recipes.
Blood orange turmeric cake
A blood orange turmeric upside-down cake is a superfood treat fancy enough to serve guests.
Cleansing vegetable turmeric soup
Adding turmeric to this veggie soup makes it even more nutritious than you’d think.
30-minute turmeric meatball masala
Turmeric doesn’t have to be a gourmet ingredient — this 30-minute meal makes eating it easy.
Butternut, apple and turmeric soup
Fresh turmeric gives this comforting soup a flavorful, superfood boost.
Gluten-free turmeric spice cake
Turmeric and a bevy of other spices flavor this gluten-free quick bread.
Raw mango turmeric cupcakes
Super-snackable, these raw mango turmeric cupcakes are surprisingly satisfying.
Orange carrot ginger turmeric smoothie
Awaken your senses with this vibrant orange, carrot, ginger and turmeric smoothie.
Orange turmeric margaritas
Add some nutrition to your happy hour indulgence with this orange turmeric margarita recipe.
Creamy mushroom and spinach with turmeric quinoa
Creamy spinach, mushrooms and turmeric quinoa make for a hearty meal.
Turmeric apple butter popcorn
Super-snackable, this smart popcorn is the funnest way to eat your superfoods.
Turmeric ginger lemonade
Turmeric ginger lemonade is as good for you as it is tasty.
Turmeric chicken rice bowls
Adding turmeric to your usual routine doesn’t have to be hard — just look at this easy chicken rice bowl.
Turmeric lemon potatoes and chicken
A take on Greek lemon potatoes and chicken, this dish adds turmeric for extra color, flavor and health.
Turmeric pork skillet
This simple one-skillet meal is an easy way to incorporate turmeric into your diet.
Turmeric zucchini and potato fritters
Crispy patties of zucchini and potato are flavored with turmeric in this recipe.
Turmeric baked sweet potato fries
Baked sweet potato fries are seasoned with turmeric and served with tahini in this fun recipe.
Hot spiced turmeric golden milk
Sip this spiced, golden drink in the morning instead of your usual chai — your taste buds will thank you.
Turmeric curry soup with crispy pork
Creamy turmeric curry soup with crispy pork and zoodles is a slurpable feast you can feel good about.
Turmeric roasted fennel and chickpeas
This dish is full of nutritional powerhouses, thanks to kale, turmeric, chickpeas and fennel.
Spinach tofu with turmeric rice
Tofu and spinach with turmeric rice is a healthy and simple vegetarian meal.
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