Jackfruit is getting all the love these days as the ultimate vegan meat substitute. But it turns out that a can of hearts of palm (you can buy them frozen too) might just give jackfruit a run for its money.
Hearts of palm are especially adept at masquerading as seafood, so pick some up today, and get ready to change up your usual menu.
Vegan shellfish from hearts of palm
Pin these recipes to try them all!
Literally the heart of a palm tree
Heart of palm is the tender, inner core of certain palm trees, most commonly (for canned) the peach palm.
Spicy vegan lobster rolls
Get your fill of lobster rolls while sticking to your vegan diet thanks to succulent hearts of palm.
Vegan fried calamari rings
Deep-fried hearts of palm rings will quell your calamari cravings.
Vegan hearts of palm ceviche
Citrusy, salty and slightly sweet, this vegan ceviche is begging to be scooped up with tortilla chips.
Hearts of palm scallop fried rice
Dried seaweed makes thick coins of palm heart taste like tender scallops in this vegan fried rice recipe.
Vegan hearts of palm tuna salad
Hearts of palm gets an oceanic vibe thanks to kelp granules in this creative vegan tuna salad recipe.
Vegan hearts of palm crabcakes
Crispy cakes made from hearts of palm, corn and red pepper will totally take the place of crab in your kitchen.
Hearts of palm crab salad
Sliced hearts of palm mixed with plenty of vegan mayo and Old Bay makes a “crab” salad you’ll adore.
Hearts of palm and mushroom marrow
Hearts of palm stuffed with savory mushrooms and beans is a whimsical vegan take on marrow bones.
Hearts of palm carnitas
Shredded hearts of palm simmered with a delicious marinade are the carnitas substitute you’ve been craving.
Hearts of palm pulled BBQ sandwich
Pulled barbecued hearts of palm make for one hell of a vegan sandwich.
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