Gluten-free doesn’t have to mean boring, as proven by these tasty, creative lunch ideas.
Gluten-free lunch ideas
Pin these recipes so you can make them all!
Sriracha chicken salad collard wraps
Spicy Sriracha chicken gets tucked into collard wraps in this easy and flavorful gluten-free recipe.
Greek baked sweet potatoes
Sweet potatoes are smothered with quinoa, crunchy veggies, tzatziki and herbs in this fresh lunch recipe.
Autumnal broccoli salad
Chopped broccoli is tossed with walnuts, cranberries and balsamic dressing in this gluten-free salad.
Quinoa sushi
Rolled with quinoa and veggies, these gluten-free sushi rolls are perfect for your lunchbox.
Gluten-free pan bagnat
Gluten-free bread is stuffed with tuna and lots of veggies in this French-inspired sandwich.
Quinoa-stuffed avocados
Stuffed with quinoa, beans and tomato, these avocados make for a quick and easy vegan, gluten-free lunch.
Sweet potato Caesar salad
This gluten-free and vegan take on Caesar salad (with sweet potatoes) will keep you going all afternoon.
Avocado and pea smashed salad
Spread on gluten-free crackers or tucked inside a wrap, this avocado-pea smashed salad is a delight.
Vegan sweet potato burgers
Nothing beats afternoon hunger pangs like a gluten-free vegan burger with all the fixin’s.
Southwest kale salad with honey chicken
Honey-glazed chicken adds heft and flavor to this Southwestern kale salad.
Spicy tomato tahini spiralized salad
Lentils, pumpkin seeds and spiralized veggies pack this salad with tons of flavor (and nutrients, to boot!).
Savory gluten-free sausage muffins
Packed with oats, eggs, cheese and sausage, these savory gluten-free muffins work for lunch and breakfast.
Blackened chicken, avocado and tomato salad
Spiced blackened chicken tops this flavorful salad of cucumber, avocado and tomatoes.
Blackened shrimp-quinoa bowls
Gluten-free quinoa bowls topped with blackened shrimp are a tasty way to jazz up your boring lunch routine.
Chili lime mango chicken bowls
Tropical mango-citrus chicken and rice bowls can be enjoyed for lunch whether hot or cold.
Gluten-free banh mi
Why settle for takeout when you can make these gluten-free banh mi sandwiches for lunch instead?
Italian sausage soup
Kale, sausage and veggies in a rich and creamy broth make this soup a lunch that will satisfy.
Chicken Cobb salad
Gluten-free and Paleo, this hearty chicken Cobb salad will keep you more than satisfied.
‘Cheesy’ vegan Mexican quinoa
“Cheesy” vegan, gluten-free Mexican quinoa is the kind of meal you can make on Sunday, then eat for lunch all week.
Sweet potato noodles
Tossed with spicy honey-lime dressing, these slurpable sweet potato noodles are the ideal gluten-free lunch.
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