How To Flatten Your Belly -

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how to flatten your belly        <h3 class=Vierling Homers, Drives In 3 Runs, And Tigers Hang On To Beat Guardians 5-4

PHILADELPHIA -- First baseman Bryce Harper made a short-lived return to the Philadelphia Phillies' lineup, as the All-Star first baseman sat out Wednesday night against Los Angeles because of a bruised left hand.

Harper -- who had missed the previous nine games with a strained left hamstring -- was hurt at an unspecified point in Tuesday's 10-1 win over the Dodgers. Phillies manager Rob Thomson said Harper's hand was bruised on a groundball in the first inning. Harper, though, clearly grabbed his hand and hunched over in pain on a second-inning chopper by Miguel Rojas.

All-Star third baseman Alec Bohm moved to first and Edmundo Sosa started at third base for Philadelphia in a 4-3 win over the Dodgers.

"He's better. The swelling is down," Thomson said after the game. "We'll see how he comes in tomorrow."

Harper is hitting .299 with 20 homers and 58 RBI for the Phillies, who entered Wednesday with the best record in baseball.

A two-time NL MVP, Harper won consecutive National League Player of the Month awards in May and June. He is near the top of the NL in several categories, including average, homers, RBI, on-base percentage, slugging percentage and on-base plus slugging percentage.

Harper said Tuesday he would play in the July 16 All-Star Game at Globe Life Field in Arlington, Texas.

Thomson also said All-Star right-hander Zack Wheeler was still "a little sore" but no structural damage was found after an MRI on his back. Wheeler left his start Tuesday night against Los Angeles after five innings with left low back tightness but still picked up the win. He threw 76 pitches on a steamy night in Philadelphia.

Thomson said he didn't know yet if Wheeler would make his next scheduled start, on Sunday against Oakland.

The 34-year-old Wheeler conceded his back has bothered him at least since a June 22 win over Arizona in Philadelphia. He took the loss in his June 27 start at Miami.

"I landed kind of hard here on the mound before we left for that road trip," Wheeler said Tuesday. "It just tightened up on me then and just had to deal with it and treat it here and there."

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2020 05 29 Kateryna Articles Flatten Your Belly
2020 05 29 Kateryna Articles Flatten Your Belly
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5 Best Exercises To Flatten Your Lower Abs1
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Flat Belly1 ?fit=1200%2C675&ssl=1
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V4 460px Get A Flat Stomach As A Girl Step 2 Version 2 .webp
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