Interior Environmental Solutions Inc 2024-07-06 Interior Environmental Solutions Inc - Last update images today Interior Environmental Solutions Inc Fantasy Baseball Pitcher Rankings, Lineup Advice For Thursday's MLB Games By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) IMG 1875 IMG 1871 3 20200730103341 24397842 Xlarge Improve Environmental Health Scaled ?is Pending Load=1 Environmental Systems Lobby 1 687x1024 1666619020882?e=2147483647&v=beta&t=4pRujAOIy4fPnERJyx6Jf7 RcrbL5yPoQGfon3q3wSI 3 Office Interior Design Trends The Sustainability Driving In 2023384dfa722cc.webp 1 CAFB 8 Scaled 1 1024x683 Ss 4 Picture 163 8kbhav1ly Fb Interior Environmental Graphics 300x234 7F3E81D1 918F 4018 8C02 87F89D757234 1024x768 Front 300 Kb Copy 972x729 1 768x576 Eds Environmental Design Services Img~8a71f49d07a76ad8 4 4348 1 C78a21c 1631338634668?e=2147483647&v=beta&t=p7GUgr6NCGQ3QUO R5IJAFhKfrpyHHuJsZqlmOj67JM 6 Indoor Environmental Services Logo?e=2147483647&v=beta&t=OATSF19XgfAiI IB2K5nH6YV IymKQNRMm6OHUZCjY About 01 1 Eds Environmental Design Services Img~45b18be607a76aa5 4 4347 1 Eab7cef 2 25 221027 Cc Expenditures Ao 221108 335pm 1519885890011?e=2147483647&v=beta&t=u9u4t7lTh10UOcPPYYEtqunPM XiHpYaK4m T2kgw34 50910823 2227891420566871 575453436443623424 N Environmental Systems Lobby 3 1024x687 Ecological Products 54282444 DEMFEDbxFcjN 1584377945645?e=2147483647&v=beta&t=A6v4zFAmT8HjgheqZJi94DlsWHOl WhwOlYWXyd W9U About 02 1 Winter Installation ?itok=wluqRRnm GhostKitchen UnderConstrn 2 768x512