If you’re a mom, you’re likely on the lookout for quick and healthy recipes — ones that the kids will actually like. Here are 30 mom-approved breakfast and dinner recipes that are easy, healthy and kid-friendly!
Easy and healthy breakfast recipes
1
Protein pancakes
Photo credit: Skinny Mom
Get the recipe >>
2
Frozen fruit smoothies
Photo credit: The Rookie Cook
Get the recipe >>
3
Breakfast quesadillas
Photo credit: MomsDish.com
Get the recipe >>
4
DIY yogurt sundae bar
Photo credit: Mom’s Kitchen Handbook
Get the recipe >>
5
Baked banana and blueberry oatmeal
Photo credit: Nutritious Eats
Get the recipe >>
6
Oatmeal-raisin breakfast cookies
Photo credit: Chocolate-Covered Katie
Get the recipe >>
7
Toad in the hole
Photo credit: Craftberry Bush
Get the recipe >>
8
Make-ahead breakfast muffins
Photo credit: YummyMummyClub.ca
Get the recipe >>
9
Two-minute egg breakfast
Photo credit: Nutritious Eats
Get the recipe >>
10
Greek yogurt parfait
Photo credit: Fun Finds for Mom
Get the recipe>>
11
Cottage cheese with raisins and walnuts
Photo credit: Melanie Cooks
Get the recipe >>
12
Ham-and-cheese breakfast muffins
Photo credit: Kalyn’s Kitchen
Get the recipe >>
13
No-bake peanut butter coconut energy balls
Photo credit: Huppie Mama
Get the recipe >>
14
Breakfast pizza
Photo credit: Weelicious
Get the recipe >>
Easy and healthy dinner recipes
15
Skinny mini–corn dog muffins
Photo credit: Simple Nourished Living
Get the recipe >>
16
Muffin-tin quiches
Photo credit: Our Little Miracles
Get the recipe >>
17
Quinoa tabouli with feta cheese and garbanzo beans
Photo credit: Clean & Delicious
Get the recipe >>
18
Taco zucchini bites
Photo credit: Mom’s Frugal
Get the recipe >>
19
Chicken tamale bake
Photo credit: 71 Toes
Get the recipe >>
20
Hearty Italian sausage soup
Photo credit: Baby Loving Mama
Get the recipe >>
21
Cheddar lentil bites
Photo credit: YummyMummyClub.ca
Get the recipe >>
22
Pizza penne bake
Photo credit: One Dish Dinners
Get the recipe >>
23
White bean and chicken chili
Photo credit: Gluten Free Mom
Get the recipe >>
24
Pizza bites
Photo credit: Fun Finds for Mom
Get the recipe >>
25
Broiled salmon
Photo credit: Barefeet in the Kitchen
Get the recipe >>
26
Crock pot chicken taco chili
Photo credit: Reds
Get the recipe >>
27
Broccoli cheddar chicken croissant braid
Photo credit: Food, Family & Finds
Get the recipe >>
28
Mini egg bites
Photo credit: Lauren’s Blog
Get the recipe >>
29
Grilled smoked sausage kebabs
Photo credit: Southern Yankee Mix
Get the recipe >>
30
Oven-fried chicken
Photo credit: Makin It Mo’ Betta
Get the recipe >>
Quick tip:
Now that you’re set for breakfast and dinner, what about lunch? Check out our favorite alternatives to packing the same-old sandwich.
More healthy eating tips
Healthy recipes rich in omega-3s
Delicious fish recipes
Healthy ways to enjoy sweet potatoes
Leave a Comment