23 Best Menopause Gifts to Give Anyone Who Needs Some TLC

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It goes without saying that you or anyone you love going through perimenopause or menopause is going to need some extra TLC. And when you’re shopping this time of year, that might include your mother, godmother, aunt, or anyone else you want to spoil (including a little gift you pick up for yourself).

Best Menopause Gifts, at a Glance

Best Overall: Tru Niagen 300mg, $49
Best Sleep Gift:Asutra Melt Away Pain Relief Body Butter & Sleep Mask Set, $36.98 (was $41)
Best Travel Gift:Amazon Kindle, $110
Most Useful Gift:Oura Ring, $349+
Best Gift for Thinning Hair:VEGAMOUR GRO and Shine Duo, $99 (was $112)
Most Affordable Gift:The New Menopause by Mary Claire Haver, MD, $19 (was $28)
Best Skincare Gift: Kiehl’s Midnight Recovery Omega-Rich Cloud Cream,$53 (was $62)
Best Cooling Pajamas Gift:Bare Necessities The Cooling Piped Pajama Set, $34 (was $58)
Best Hyaluronic Acid Serum:Stripes The Power Move, $85
Best Audiobook Gift:Dipsea Subscription, $69/year
Best Relaxation Gift:David’s Tea Only the Best 8 Tea Sampler, $36

Because this transitional period can be taxing (with symptoms like heightened anxiety, hot flashes and night sweats, trouble sleeping, pain during sex, and more), the Flow Space team compiled our favorite self-care and wellness menopause gifts. These pick-me-ups range from luscious body butters to nourish dry, tired skin, to a cozy heated neck wrap for sore muscles. There are even sexual wellness items and sweet eats that made the list, so you can take that self-care to the max. 

Here’s our complete menopause gift guide, which really applies any time of the year: Grab something for your mom, your sister, best friend, and most important, don’t forget yourself. 

Our mission at Flow Space is to bring style to the people, and we only feature products we think you’ll love as much as we do. Tru Niagen and QVC are Flow Space sponsors, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.