Some people might find receiving health-related gifts off-putting or a reminder of the constant aging process. As a fan of things that make me comfortable and feel better, I love them. Here are a few suggestions for the people in your life who could use a little self-care.
Hot water bottle
If you’ve never used a hot water bottle before, you are missing out. It helps with everything from cramps and backaches to having something warm and squishy next to you during those long winter nights. (Amazon, $19)
Epsom salt
If you think taking a bath with Epsom salts is something reserved for old people, think again. It can do everything from treating body aches to exfoliating your skin to volumizing your hair (when mixed with conditioner). (Dr. Teal’s, $6)
Gel inserts
Definitely not the sexiest gift on this (or any) list, but the recipient of quality, customizable massaging gel inserts will thank you with every comfy step they take. (Dr. Scholl’s, $10)
Weighted blanket
If you know someone with anxiety or problems sleeping, many people swear by weighted blankets. If they instantly feel sleepy and calm when the dentist puts that lead apron on them before an X-ray, this is the perfect gift. When picking out the weight, the rule is 1 pound of blanket for every 10 pounds of human (so a 15-pound blanket would work for someone around 150 pounds). (Mosaic Weighted Blankets, $120)
Peppermint oil
Whether you’re using it to soothe a headache or rub some under your nose before bed to help you breathe easier, peppermint oil is always handy to have around. Bonus points for this one because minty smells are associated with the holidays. (Amazon, $10)
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