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In 2023, it’s never been easier to access information about your health. Not only did 2020’s lockdown bring telemedicine to the forefront, but now, there’s an even simpler way to stay in tune with what’s going on with your body—without having to step foot into a doctor’s office—thanks to at-home health tests.
These handy little kits empower users with information about their DNA, allergies, fertility and sexual wellness, and more. They’re convenient and informative, but better yet, can be performed outside of a doctor’s office—which is increasingly important as medical co-pays skyrocket and a growing number of people struggle to afford care.
Best At-Home Tests in 2024 at a Glance
Best for Food Sensitivities:Check My Body Health Complete Sensitivity Health Test
Best for Hormone Wellness:Veracity Hormone Wellness Test
Best for Gut & Microbiome Health:Viome Full Body Intelligence™ Test
Best DNA Test:23andMe
Best for Women’s Fertility:EverlyWell
Best for STI Testing:Nurx
If you have a primary care physician, we recommend you keep them in the loop about any testing you may be doing at home — whether it’s a pregnancy test or an assessment of your breast cancer risk. But fortunately, the following at-home health tests are from companies that are more than happy to answer any follow-up questions or concerns.
Whether you’re seeking convenience, affordability, privacy, or all of the above, here are 10 at-home health tests you should know about.
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Check My Body Health Complete Sensitivity Health Test
With Check My Body Health’s Complete Sensitivity test, you only need a few strands of hair to get a complete picture of your sensitivities to food, the environment, and more. You’ll pop those hair strands into the mail and send them off to the lab, where they’ll be tested for 970 different sensitivities ranging from food and drink, vitamins and minerals, environmental factors, heavy metals, and more—as well as gut health and digestive sensitivities.
In just three business days, you’ll receive a detailed report and analysis on what sensitivities you tested positive for, plus an elimination diet guide and a food re-introduction diary.
Originally $95
Veracity Hormone Wellness Test
Your hormones can dictate everything from your skin health to your mood, and Veracity’s home test will help you hack your routine around all of those fluctuations. The at-home saliva test collects information about your hormones, and uses that intel to provide skin-care and supplement recommendations as well as diet and lifestyle tweaks that will leave you feeling like your happiest, healthiest self.
Viome Full Body Intelligence™ Test
Your body’s microbiome is made up of “good” bacteria that keep systems like your gut, skin, and mouth functioning properly, and Viome’s at-home test will tell you just how well that ecosystem is working. You’ll send samples of your saliva, blood, and stool to the lab, and in 2-3 weeks, you’ll get a full report of recommendations based on more than 50 “comprehensive health scores” related to your digestion, cellular health, brain & cognitive function, heart health, immunity, and resilience to stress.
Originally $399
23andMe
If you’re interested in knowing about your ancestry, your DNA and your health, 23andMe is a great way to find out about how your genes influence your health. You can find out if you carry certain conditions (and if your kids might inherit them) and tons more about your body and your background.
Tally Health TallyAge Test
These days, the wellness world is hyperfocused on longevity—and knowing your biological age can help you crack to code to living a longer and healthier life. The TallyAge test uses a cheek swab to test to measure and analyze your DNA methylation (basically, how your DNA is functioning) to determine your age on a cellular level, then provides recommendations and supplements to help you, as the brand puts it, “take control of your aging.”
Test My Allergy Kit
Test My Allergy offers a range of tests that assess your sensitivity to food items, dust and pollen, chemicals, animal hair, plants and food additives.
Once you’ve received your test in the mail, you’ll send a hair sample of three to four individual hairs back to Test My Allergy. The sample is tested in a lab, and you’ll receive a four-page report detailing the most probable allergens that could be the cause of any symptoms you’re experiencing. Test My Allergy also offers expert advice on the diet and lifestyle changes that will be most beneficial based on your results.
EverlyWell Women’s Fertility Test
EverlyWell’s Women’s Fertility Test provides information about hormone levels that sheds light on your reproductive health. The process is straightforward: Following the directions in the test kit, collect blood drops at a specific time during your cycle.
Upon reviewing your sample, EverlyWell will provide you with information about the levels of the following five hormones: estradiol, LH (luteinizing hormone), FSH (follicle-stimulating hormone), total testosterone and TSH (thyroid-stimulating hormone).
Editor’s note: If you have questions about your fertility or are struggling to conceive, we recommend making an appointment with your primary care provider, OBGYN, or fertility clinic.
EasyDNA Paternity Test
This EasyDNA test allows you to test the paternity of your child with complete privacy and confidentiality. The kit comes with oral swabs that can be used on both children and adults. EasyDNA tests the swabs for 21 genetic markers along with the amelogenin sex gene just in case the test-taker mixed up samples.
Many people conduct paternity tests for peace of mind, and this test has a quick turnaround time. EasyDNA provides results in three to five business days.
Nurx Healthy Woman Kit
As telemedicine becomes more and more accessible, companies like Nurx are helping make testing for STIs so much easier. They’ve got a range of kits that help individuals of all sexes and orientations feel empowered and knowledgeable about their sexual health. Promising privacy, accuracy and thoughtful care that works with the telemedicine laws in your state, their Healthy Woman kit includes tests for HIV, chlamydia, gonorrhea, syphilis and trichomoniasis.
Nebula Genomics Standard Whole Genome Sequencing
While most other DNA tests on the market can tell you about your ancestry, Nebula’s at-home test takes things one step further by using the information it collects to provide intel on your health. There are different kits you can choose from ranging from $299 to $994, but the most basic option detects common genetic predispositions (the more intensive options detect all genetic predispositions and rare genetic mutations), and a Nebula membership (which is required with all purchases) comes with all sorts of information and tools you can use to hack this intel to benefit your overall health.
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