Sagging eyebrows and droopy eyelids can make you look older than you are. Women often turn to surgery or injections to restore a more youthful appearance around the eyes. If you are worried about what age and gravity will do to your face, try these anti-aging, eyebrow lifting exercises to tone and strengthen the muscles around eyes.
Eyebrow lifts
- Place the index and middle fingers of each hand just under each eyebrow, gently resting your palms flat on your face.
- Use your fingers to exert upward and outward pressure to your brows with your eyes open for 5-10 seconds. Then use the muscles above your eyes to press your brows down against your fingers for another five seconds.
- Repeat ten times per day.
Looking up
- Look straight ahead and then look up as far as you can with your eyes, but do not move your head. (Your forehead shoulde wrinkle as you are using the muscles above your eyes around your eyebrows.)
- Hold the position looking up for 5-10 seconds, then look down for 5-10 seconds.
- Repeat ten times per day.
Don’t worry that this will cause forehead wrinkles; this exercise will actually tighten your forehead area.
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