exercise motivation

exercise motivation

I Hate Exercise, so How Do I Get My Kid to Do It?

July 25, 2018

by Monica Beyer

Believe it or not, using your Fitbit can become unhealthy

February 16, 2016

by Lisa Goldstein

Why not all workouts have to feel like boot-camp torture

December 23, 2015

by Laura Williams

7 Weird (but proven) benefits of exercise

October 28, 2015

by Natasha Bhuyan

10 Ways the #ThisGirlCan campaign will inspire you to get active

July 13, 2015

by Alicia French

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Forget everything you know about exercise and move for fun

August 31, 2014

by Gia Ravazzotti

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How endurance training transforms your body and soul

July 2, 2014

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Everyday inspiration: Add a mile — bike it, walk it, run it

June 18, 2014

by Elaina Verhoff

Why women need to move it or lose it after 30

June 10, 2014

by Lisa Armstrong

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14 Mantras chanted by famous runners

April 1, 2014

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