Brand New Day 2024-07-02 Brand New Day - Last update images today Brand New Day SA Unsure On Quinton De Kock's T20I Future: 'We Have A Glimmer Of Hope That Sits In The Background' By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) Brand New Day Review BRANDING TRENDS 2024 1536x864 Brand New Day Review 2024 Maxresdefault Album Brand New Day ?h=d4bae245&itok=kSafXlyr 310408 It S A New Day A New Beginning National Brand Day Maxresdefault E8b99275042a22a069f12f3b765fd54d BrandNew 2024 01 06 707250030b3c5e1b1a97d2a9e2e876c8 Campaign Wss23 Gigi 2 45 Data New In 24 OG FINAL Brand New For 2024 Brand New Day 1 1024x512 New Day Brandweek 2024 Prada Spring 2023 Campaign 10 List Banner 750x480 10311 2401 2w 10311 Img V2 10311 Slide1 4 P1 Maxresdefault NA Day 2024 Poster Mke Outlined Scaled E40df3bd70f03cf422f39f6ebd3e7657 1691068095 Maxresdefault Maxresdefault Maxresdefault Chanel Cruise 2023 Campaign07 Del Core Spring 2023 Campaign 182341557 480522679821167 3333694074967667707 N 3 ?fit=934%2C960&ssl=1 DIOR MENS SUMMER 2023 ADVERTISING CAMPAIGN BY RAFAEL PAVAROTTI 5 ?crop=117px%2C127px%2C4943px%2C2766px&resize=1000%2C563 Original Fa1a72503c37b578847c5d7a2360e9eb ?resize={width}x{height}&vertical=center