Bs Interior Design Up Diliman 2024-07-04 Bs Interior Design Up Diliman - Last update images today Bs Interior Design Up Diliman Grading 2024 NBA Free Agent Moves: Breaking Down LeBron's New Contract And Other Major Deals By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) Up Diliman Up Top Interior Design Trends To Design Your Dream Home 804646102d455 ? I=AA 02 90233.JPG 49515898841 D8f0597f56 B1 ?resize=1024%2C768&ssl=1 1024 Width 08 90199.JPG E76bdc3f Eb6d 408b Bf96 24fd9b93fd9f 107645 05 90167.JPG Interior Design Courses Bangalore 1024x1024 Interior Intro 0002 3 2048x1449 1*A7TM7mMvY1s1yom341RTow 1024 Width 1024 Width 04 90217.JPG 1024 Width Babc11ea D11b 4ae2 B014 102368c57f75 .webp?w=159&q=75 KB Group00156 1*XX TScxyONQdxDKhBy6GpQ Ce7f3ba355ebf73275f2a56c0e0f081d Top Interior Designers In Bangalore 27 550x367 1024 Width 01.JPG BEST 5 INTERIOR DESIGN COURSES IN BANGALORE Page 1 F11f6f8d5c4937ab7225407730ec98d3 1024x683 7HhLFddKPb3EB0Gd4gTyh XdoF8kiSL4 CLF6ksrv5h XVmfF7FSFeX8SY 8cZxLV4wttaYRI7F7LW2bhzTK5ETlkb9 B 4bJ07VvUbFGD7c5BcL RGC6e6byDfrctTVVWh1s7zOqWBfXUvll XfNVM 09.JPG 03.JPG Maxresdefault 03.JPG